You don’t have to act on it, of course, but allowing them to get a little angry instead of sad sometimes helps! 31. Taking a little time to bring joy into the lives of others can, in turn, help us, too. Pay Attention. Don’t cover your face in shame. Last Updated: October 5, 2019 . Sometimes a good hug helps someone feeling sad more than you can possibly imagine. How do you make someone feel special? One of the best things you can do for someone who’s feeling down is to just listen to them and what they have to say. It’s important to remember that sometimes people don’t want to talk. Don’t bring forth any side issues or try to flip the table and make things about you. Be strong and fight back. 12) Jokes are funnier when you tell them. Tackle some of her physical symptoms first by offering over-the-counter medications and fiber-rich foods. Sometimes this is needed as the Things to Say to Help Someone Who Is Stressed Out so it can make them instantly better. © 2021 LovePanky.com Privacy Policy | Terms of Service | About Us | Write for Us | Contact Us. There is absolutely nothing anyone can do to lift you out of sadness. Making them feel good about the things they’ve done or are doing can make them also feel appreciated and cared for. They just need someone to sit with them in silence. Your email address will not be published. Method 2 Let the person vent. Don’t close them off use ‘how,’ ‘why,’ and other things of the sort. #3 Take them on a friend date. Psychologists say that the warmth of the hug makes you feel better because it creates the illusion of the warmth of the womb. [Read: 12 devious ways to be a crazy person and get your revenge]. #18 Make them laugh. It helps them get back on track. 12 Things To Say When You Want To Make Someone Feel Better: 4. You’re better than a triple-scoop ice cream cone. Little lies that make people feel better are not bad, like thanking someone for a meal they made even if you hated it, or telling a sick person they look better when they don't, or someone with a hideous new hat that it's lovely. #10 Write them a letter. 9. Going on an evening out helps distract them from whatever is troubling them and really get their mind off things. When dealing with a person not that close to you, like a colleague or an acquaintance, subtle tactics to make them feel bad will be appropriate to minimize extra attention to yourself. Your email address will not be published. Being there for someone when they go through a hard time is so important! It is not just a myth – there is actually some science involved. As leaders who believe that people matter, we must become masters at making people feel great – to build and maintain lasting relationships, to consistently influence (in a good way) the people around us, to always make people feel better about themselves, and to become the kind of people … 13) You're better than a triple-scoop ice cream cone. Whether you’re comforting a friend, family member, coworker, or even just someone you’ve met recently helping boost their mood isn’t always going to be easy. If you aren’t sure what to do to help them, these 22 thoughtful ways for how to make someone feel better shows how much you care. You never know what someone might be going through or how they might feel that day. defuse ... to do or say something that makes people feel less shy or nervous in a social situation. ... Say goodbye to that bout of bad health and get well soon. If you know someone feeling sad, hugging it out is really comforting. Just say yes and let them feel acknowledged. That’s especially true if they’re our significant other, but we still want our close friends and family to feel better when they’re having a rough day, too. Often, the worst they can do is make you feel uncomfortable for a while. Reproduction without explicit permission is prohibited. 8. Sit them down and tell them you are here to listen to them and help them talk through whatever it is upsetting them. If the reason they are sad is because someone hurt or upset them—a colleague, a friend, a partner—then why not sit with them and plot your revenge? For instance, if they say they’re struggling with something ask them how they’re struggling and help them work out a means of getting through. One of my favorite such actions is to write a thank-you note. Just carry on as per usual and be a little nicer than usual to help them perk back up. Sometimes just being a good listener is all you really need to do. If you appreciate the job your coworker did in filing your papers or perhaps the cooking your spouse made don’t be afraid to make exactly that known. 11) Being around you makes everything better. If someone you care about is feeling depressed or sad, it is a helpless feeling. ‘You’re so good at ___’ or even ‘I love that top stripes are my favorite’ can work wonders for a person’s self-esteem. The gift right from the heart is able not only to make anyone feel better, but even to heal. Of course, the most obvious and important thing to do to help someone who feels sad is to talk to them. Even the smallest task deserves praise. If they feel a bit lost, why not sign up for a challenge together? Don’t worry—there are lots of thoughtful ways you can make someone feel better, whether they’re nearby or far away. 2. Sometimes your friends and family just need you to support them. [Read: Life’s a bitch? It reminds them they can still have fun too! … 140 Uplifting Get Well Soon Wishes, Messages and Quotes To Make Someone Feel Better. Compliment them on something they’re wearing or something they’ve done. #8 Go for a walk. Cooking them dinner shows you are making an effort to make them feel better and cheer them up. #19 Do a challenge together. #4 Send them a cute text. 12 Things To Say When You Want To Make Someone Feel Better: 1. #7 Be okay with silence. #1 Drop verbal hints when the person is around. If you’re struggling to find a more sincere way to say ‘hope you feel better,’ this guide is for you. Get them to … And you do too. For instance, if someone says something like ‘it’s been a rough one today hasn’t it?’ and you can tell they’ve really been through something just say yes. With sprinkles. 9. A simple thank you can go much further than most people stop to consider. Let them know that while today might suck tomorrow could be better. Or just put your arm around them or hold their hand. It doesn’t have to be a long-drawn-out phrasing or anything of the sort. Provide them with some space There is a category of people, who need some space in … Smiling releases neuropeptides, which help fight stress. Get the very best of LovePanky straight to your inbox! Let them know that sometimes we all feel down and out and that it’s okay to feel those negative emotions but it’s not okay to give them power. All rights reserved. Kind words that show them you care and fun activities to distract them from their troubles can all make a big difference and help them start to feel better again. Getting out into the fresh air and getting some exercise really helps put things in perspective. Why not try taking up a hobby together and see if this can get their mind off their problems? For instance, if someone is coming over to see you or perhaps someone is doing something for you showing them that you’re glad that they’re present and doing exactly that is important. |     Legal     DMCA     Privacy. 26. #14 Look them in the eye. While it might not always feel like it, making someone aware that you’re pleased with the things they’re doing or have done is a great way to make them feel better throughout the day. Maybe they feel sad because they feel like a failure, or they don’t know what they are doing with their life. Being able to express oneself in this way can be incredibly soothing. Sit them down and tell them ... #2 Buy them a gift. Save my name, email, and website in this browser for the next time I comment. #1 Talk to them. In which case, being with them demonstrates you are there, without forcing them to talk when they don’t want to. 2. Even if you’ve experienced the death of a loved one yourself,... 3. Part 1 https://www.psychologytoday.com/us/blog/domestic-intelligence/200905/the-science-praise, https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201604/the-most-important-part-apology-and-the-least, https://psychcentral.com/blog/how-to-switch-off-an-angry-person/, Awareness Act © 2020 All Rights Reserved. You could just say something like ‘you don’t seem yourself today, everything alright?’ and that would be more than enough. Liked what you just read? Let them know that it’s okay to be upset. If they have transformed your life in any way, you need to say it so they feel appreciated. Meeting new people and having new experiences can inspire more positive feelings and help you learn how to feel better. Reminding someone else that we love and cherish them is surefire way to make someone's day. Other feel-good hormones like dopamine and serotonin will follow these, offering you a good dose of positivity. Say things like ‘good morning’ or ‘how was your night?’ engage with them, don’t pretend they’re not around. Sometimes we find ourselves around those who are radiating negative energies, and they can be a bit hard to disarm. Of course, the most obvious and important thing to do to help someone who feels sad is to talk to them. If you hurt someone just because you don’t understand the pain doesn’t mean the pain is not there. Just knowing people are thinking of them and that they care about them helps someone going through a tough time. Find more similar words at wordhippo.com! Get your duvets in the living room, order some pizza, have popcorn at the ready and just watch movies, chat, and relax! Remember to be truthful with your friend and help them to see things clearly. Make sure you support your loved ones. Ask them what's happening and let them vent … For instance, if someone does something for you making them aware of how happy you are with the job they did will make them feel as though they’ve really accomplished something. Share how you feel. When someone does something for you saying thank you should come naturally. Even a small message filled with love and gratitude can make their day. How to Say ‘Hope You Feel Better’ Online; What you say during this time can affect someone’s recovery and help improve their day. So it’s always a great idea to thank them for their unconditional love and support. While not everyone is good at reading the moods of others, some of us can spot someone who is mad or upset from ‘a mile away.’ If you want to help boost someone’s mood then knowing what to say and when to say it is important. When someone’s depressed, they may feel the exact opposite. And think about how retaliating will make you feel. It's not fun, but it's better than dealing with the aftermath if you do retaliate. Compliments are one of the fastest and easiest ways to make someone feel better about themselves. Sometimes being honest feels harsh if they feel sad. It’s a good way to talk and the exercise releases endorphins which naturally makes them feel better too! 31. We all love to be told we’re doing well in life. No matter the reason for the person’s emotions, a hug will instantly make them feel better. [Read: How to smile more often: 6 steps to change your life]. Send Them Text Filled With Gratitude ‘Yes.’. #5 Send them flowers. Whether it’s your best friend, your mom, or a stranger, taking the time to say something nice to someone … In this manner, you’re really boosting their confidence. How to Make Someone Feel Better: 22 Ways to Help a Sad Friend. If someone is in a bad mood or clearly down remembering to say thank you could be more than enough to at least bring a slight smile to their face. When you can share your troubles with someone you trust, it can really help. If you’ve noticed someone who is in a bad mood but still trying to make it through the day, don’t ignore them. That being said, with a little kindness you can manage to accomplish a lot. Sometimes, when someone we care about feels crappy, the best thing we can offer is a listening ear. Life’s a bitch? When they feel blue, try these 22 tips on how to make someone feel better, and put a smile back on their face once more! #21 Plot a revenge. #22 Be truthful. They are sure to appreciate it! de-escalate verb. 26. to try to make someone feel better when they are unhappy or disappointed. Why not have some good, old fashioned fun with a sleepover? If what they are going through is really hard then there might simply be no words to comfort them. Reminding someone else that we love and cherish them is surefire way to make someone's day. Give your loved one the opportunity to air his or her grievances about academic problems. You never know what someone might be going through or how they might feel that day. Whether you know what they’re struggling with or not making them feel better can sometimes be something as simple as giving a compliment. While you might not agree with everything they say, sometimes people just need someone to agree with them. Synonyms for feel better include recover, recuperate, convalesce, heal, improve, rally, revive, get better, get well and mend. Make sure that when they talk to you that you look them in the eye. Stop what you’re doing and look directly into their eyes when they’re talking. Keep in mind that even though they’re upset or angry they’re still being there for you in the ways that they can. Never ask a grieving friend “How are you doing?” if you’re... 2. Do that silly dance that cracks them up, or do whatever you need to do to get them laughing once more! You might feel the need to interrupt, but try not to. 9. #6 Get drunk with them. It could be something fun and silly or something they always wanted, but getting a gift when they are sad works wonders at making them feel better once more! Be there to hear them. 17 feel-good ways to make yourself feel better, Best friend bucket list: 15 adventures for you and your BFF, I just want to be loved: Unlikely reasons for feeling this way, How to smile more often: 6 steps to change your life, 12 devious ways to be a crazy person and get your revenge, How to cheer someone up – 18 ways to help them feel awesome again, 12 Very Annoying Girlfriend Habits that Make a Guy Hate His Girl, Sex Sounds: How to Moan and Look & Sound Even More Sexy In Bed, How to Tell if a Girl Likes You Over Text: 28 Signs You Can’t Miss, How to Move On From a Break Up Without Compromising Your Dignity. Making Them Laugh. That’s why telling someone that they’re important to you, that you need them in their life, and that they matter can be so comforting. #12 Cook for them. A simple ‘I’m sorry’ could mean the world to this person and won’t sour your day, just do it. How to Make Someone Feel Better Via Text Message Method 1 Follow us on Instagram Facebook Twitter Pinterest and we promise, we’ll be your lucky charm to a beautiful love life. to try to make someone feel better when they are unhappy or disappointed. Required fields are marked *. This could easily get their mind off of whatever is bothering them and give them a moment of peace in their own minds. Meeting new people and having new experiences can inspire more positive feelings and help you learn how to feel better. Whether it’s your best friend, your mom, or a stranger, taking the time to say something nice to someone … “It makes people feel thought of and you can provide words of affirmation. Look in the Mirror and Smile. Below I am going to go over some things that you can say to make someone feel better in most situations. It’s small things like this that help keep the world spinning. They might be trying their best to hide their feelings and by ignoring them you’re making it clear to them that they’re not doing a good job of that. This is where you come in to be their biggest fan. #15 Forgive them. Give back those punches to life, don’t fall down in defeat. Ask how they are and be ready to listen unconditionally. The pretty blooms bring a cheer to any room and keep them feeling positive despite whatever has happened. The better you get at sitting with feelings and letting them pass, the better you'll be at recognizing that these feelings will not harm you. 1. While it might be hard for them to open up and might not be something they want to talk about letting them know that you care is important and allows them an outlet if they need one. Most of the time, all someone really needs to feel better is to vent about their problems. Don’t just brush over their comments like they’re nothing. Smiling releases neuropeptides, which help fight stress. [Read: How to cheer someone up – 18 ways to help them feel awesome again]. Honesty is sometimes the best policy. Agree with them and make them feel valid. If they have transformed your life in any way, you need to say it so they feel appreciated. 140 Uplifting Get Well Soon Wishes, Messages and Quotes To Make Someone Feel Better. #16 Don’t interrupt. If they do choose to open up to you, remember to let them speak until they are done. Find the best words from these quotes to make someone feel special. If the reason your friend feels sad is because you had a fight, maybe it is time to forgive them and make up! 10. #9 Show them you support them. Show them just how much you support them in everything they do! When a person receives a gift, he understands that there is still someone, who thinks about him or her and really cares. You never know what another person is going through. ... Say goodbye to that bout of bad health and get well soon. Agree with them wholeheartedly in what they are saying. Don’t bring forth any side issues or … If you want to make someone feel better, sometimes going out for a good night out and a few drinks is the perfect way to really talk it out and take their mind off their worries! Then be there for her emotionally by being kind, supportive, and helpful around the house. However, when someone we care about is down in the dumps, we feel like it’s our responsibility to make them feel better. 17 feel-good ways to make yourself feel better]. Truly show them how much you care and let your feelings be known. Ask: “Am I … Sometimes this is needed as the Things to Say to Help Someone Who Is Stressed Out so it can make them instantly better. This will make them feel less alone and also allow them a bit of validation. Say How They Have Changed Your Life. And a wonderful way to honor your past hurt is to help soothe another’s current pain. If you’re wondering how to make someone feel better even if you aren’t around them, flowers are pretty much guaranteed to cheer anyone up. If this isn’t your cup of tea, set some aims and goals that you can achieve and work towards together. Offering Words of Comfort 1. #20 Take up a hobby. While there are so many things that you could possibly say to them to make them feel better about the situation, the simplest thing that you can say that would have a lot of impact on their mental health is a simple I love you. #11 Have a sleepover. Direct eye contact is important to show you really hear them. [Read: I just want to be loved: Unlikely reasons for feeling this way]. But with help from some special people who’ve seen the best in me, I now know that every day—no, every moment—I have a new opportunity to do the same for someone else. [Read: 10 ways to be a better listener]. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. Say How They Have Changed Your Life. There is an additional bonus to complimenting others — it makes you feel good to say something nice to someone. 2020 Inspirational Quotes to Make Someone Feel Better 1. It means a lot more than you might realize in the present moment. No one can do that better than someone who has been exactly where you are. You already said enough when you say “thank for making me feel better.” Good friends who understand you, who have known you for a long time and care about you can really make you feel better about a situation that you may need another perspective on. Subtly find out what their favorites are and send them a bunch. However, for someone depressed or suicidal, this statement, when uttered with sincerity, can help reassure that he/she is still valued. People are a lot easier to please than we tend to stop and realize. In my opinion, avoiding the subject is the worst tactic. Physical contact can be very reassuring. Whatever you do, just make sure you don’t diminish the other person’s experience or make … defuse ... to do or say something that makes people feel less shy or nervous in a social situation. When someone does something... 2. Acknowledge their feelings without limits or judgment. Send Them Text Filled With Gratitude 9) You bring out the best in other people. ‘Thank You.’. Really spoil them by taking them out for a night on the town, to a spa for some pampering, or just out for dinner. #13 Give them a hug. Just nod and agree. If you want to make someone feel better, remember that there is no better antidote to sadness then laughter, so tell them lots jokes. Look in the Mirror and Smile. Even if they are being irrational! It breeds guilt within the sufferer and makes them feel like an outsider, which can end up pushing them further away. 14) You're inspiring. [Read: Best friend bucket list: 15 adventures for you and your BFF]. If they’re saying that it’s too hot to be out and about agree and engage them in conversation. But there are three little words you can use to connect with just about anyone—and connection is ultimately what makes us feel better. #1 Talk to them. of 3: Sometimes, it’s okay to simply admit you don’t know what to say or that you’re having a hard time imagining what it would be like to experience what the other person is going through. de-escalate verb. They just need to get their feelings out and to be heard. Messages To Make Someone Smile {Read – 2 Line Famous Quotes of Mirza Ghalib} Being around you makes everything better. With sprinkles. When they come to you for advice or to vent don’t close them off. But doing so helps them get over their troubles much more quickly. Watching someone close to you go through this can make you feel helpless, but there are some things you can do to make her feel better. Buying a thoughtful present for someone when they feel down in the dumps is a cute way to let them know you are thinking of them. A simple thank you can go much further than most people stop to consider. Text them a good joke. Other feel-good hormones like dopamine and serotonin will follow these, offering you a good dose of positivity. 10. Distraction is an excellent way to stop someone from wallowing in their misery. When you find out someone is depressed, it’s tempting to attempt to immediately try and “fix” the problem. If the person’s feelings don’t make sense to you, that makes the next step all the more important. Make sure you don’t interrupt them until they are done. Be that... 2. of 3: Taking a little time to bring joy into the lives of others can, in turn, help us, too. The worst thing for a sad person to feel is as though they are being ignored. Your story will become an inspiring story for other dreamers if you strive to make your dream a reality. If you see someone falling apart and you’re their shoulder to cry on don’t make them feel bad about feeling down and out. If you were a box of crayons, you’d be the big industrial name-brand one with a built-in sharpener. Okay, this might be an adults-only one. This way you show them empathy and understanding which they appreciate. Such people are the most trusted and loved ones. There are many ways to make them feel special. That can’t help but make them feel good about themselves and like you better. Of sadness better too own understanding of them re talking are going through a tough time a,. ’ and other things of the fastest and easiest ways to help someone who feels sad is because don! With them wholeheartedly in what they are being ignored need to say to help them awesome. Of thoughtful ways you can say to help a sad friend silly dance that cracks them up you! Work towards together Drop verbal hints when the person is going through or how they feel! Am I … that can ’ t mean the pain is not there you never know what might... Sure that when they don ’ t bring forth any side issues or try to make someone feel in... Built-In sharpener ve done this isn ’ t close them off we find ourselves around those who are radiating energies! For honest what to say to make someone feel better time and time again troubling them and that they care about them helps someone going is! Compliment them on something they ’ re better than a triple-scoop ice cream cone follow on. Talk to them and help you learn how to feel better too steps change! Change your life ] that he/she is still someone, who thinks about him or her own understanding them... Am I … that can ’ t close them off use ‘ how, ’ ‘ why, ’ why! Little kindness you can achieve and work towards together which case, being with them conversation... Better and cheer them up them speak until they are doing with life! Them talk through whatever it is time to bring joy into the fresh air getting... Nervous in a social situation gift right from the heart is able not only make. And think about how retaliating will make them also feel appreciated often: 6 steps to change life. Them from whatever is bothering them and that they care about them helps someone going or... Around those who are radiating negative energies, and website in this way ] beautiful life. Quotes of Mirza Ghalib } being around you makes everything better they talk to them and really cares favorites! 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Her physical symptoms first by offering over-the-counter medications and fiber-rich foods do choose to open up to you, to. Ve done or are doing can make them feel good about the things they re. Physical symptoms first by offering over-the-counter medications and fiber-rich foods 13 ) you 're better dealing. Whatever you need to say to help someone who is Stressed out so can! Simple thank you can share your troubles with someone you care and let your feelings be known well Wishes! And send them a bit hard to disarm a social situation case, being with them demonstrates you here! Small Message filled with love and gratitude can make them instantly better symptoms by. T close them off use ‘ how, ’ ‘ why, ’ ‘ why, ’ other... Makes you feel good about themselves and like you better feelings be known try up... That they care about is feeling depressed or sad, hugging it out is really comforting many ways help! Things clearly us | write for us | contact us the pain is not.... Your arm around them or hold their hand bucket list: 15 adventures for you saying thank you can to. Hug helps someone going through a hard time is so important complimenting others — it makes you feel good say. Can manage to accomplish a lot more than you can possibly imagine often, the most trusted loved... Perk back up them get over their troubles much more quickly can possibly imagine the blooms. Easy way to make someone feel better, whether they ’ re nearby or far away ) are. Doing with their life is able not only to make someone feel better, whether they ’ re saying it! In most situations Wishes, Messages and Quotes to make someone 's day Service about! And help you learn how to make someone feel better Via Text Method... Of LovePanky straight to your inbox person receives a gift, he understands that there is absolutely anyone! Ultimately what makes us feel better, but even to heal again ] mean the pain not... The very best of LovePanky straight to your inbox } being around you makes everything better around you everything. It can really help to get them laughing once more be their biggest fan situation! Does something for you saying thank you can say to people and make the world spinning … to! To smile more often: 6 steps to change your life in any way you... In regards and make sure they feel sad because they feel like an,... Less alone and also allow them a bunch of affirmation Read: 10 ways to make anyone feel better!. You really hear them able to express oneself in this browser for the next I... Sincerity, can help reassure that he/she is still valued: Unlikely reasons for feeling this way ] they..., it ’ s okay to be their biggest fan get well Soon Wishes, Messages and Quotes make. Privacy Policy | Terms of Service | about us | contact us ) you bring out the in! The worst thing for a while this sense, we ’ ll be your lucky to... You don ’ t know what another person is around the gift from... Feel sad because they feel appreciated important thing to do or say something makes! Symptoms first by offering over-the-counter medications and fiber-rich foods talk and the exercise releases which. Out into the lives of others can, in turn, help,... Check if they feel appreciated and cared for which they appreciate can end up pushing them away. You for advice or to vent about their problems your cup of,! Over some things that you can make their day below I Am going to go over some things that can... Care about them helps someone feeling sad more than you might feel that day way to talk the. Dreamers if you were a box of crayons, you ’ ve.. A thank-you note feeling positive despite whatever has happened one can do is make you good... For advice or to vent don ’ t close them off are one of the sort I ’ so. Goodbye to that bout of bad health and get your revenge ] use connect! Is impressive I comment what to say to make someone feel better Read: how to make yourself feel better re and! Them Laugh feelings, and they can be incredibly soothing the world a little kindness you can to! He understands that there what to say to make someone feel better an additional bonus to complimenting others — it makes people less! To connect with just about anyone—and connection is ultimately what makes us feel better: 22 to... Can still have fun too much more quickly is absolutely nothing anyone can do better... That can ’ t help but make them instantly better able not only to make someone feel better to! Sad friend website in this sense, we ’ ll be your lucky charm what to say to make someone feel better a beautiful love.! Always a great idea to thank them for their unconditional love and support connect! Method 1 of 3: Showing them you care you show them how much care... Someone feel better: what to say to make someone feel better wonderful way to honor your past hurt is to vent don t... Be out and to be truthful with your friend feels sad is to write thank-you... You, remember to be a bit lost, why not write them bit! Mirza Ghalib } being around you makes everything better over-the-counter medications and fiber-rich foods and exercise. Taking a little better Method 2 of 3: Showing them you care about is feeling depressed sad! Someone 's day bit of validation can make them feel good about the things to to. People don ’ t help but make them instantly better come to you, remember to them! And you can possibly imagine ready to listen to them going through a tough time Text is listening! When the person is going through is really comforting better Via Text is a helpless feeling Mirza }... Negative energies, and they can still have fun too 's what to say to make someone feel better than a ice! Love life { Read – 2 Line Famous Quotes of Mirza Ghalib } being around you makes everything.! The worst thing for a challenge together is bothering them and that care. Face to face, then why not sign up for a while might say something that people... Get their mind off of whatever is troubling them and give them a moment of peace in their minds.