Topped with kale, black beans, and tempeh bacon, it's a plant protein powerhouse. Try these Blueberry Muffin Overnight Oats or this Simple Creamy Banana Oatmeal. Are you fond of oats? Head to the diet … Just add all the 9 ingredients into a bowl and mix them up with a spoon. Lisa is the thirty-something, nerdy, procrastinating, feminist blogger and photographer behind The Viet Vegan. Savory oatmeal is finally starting to catch on in the foodie world. This savory vegan oatmeal with sautéed mushrooms, kale and avocado is equally delicious and makes for a filling, hearty breakfast! Have we mentioned how good savory oats are with bacon? Print the recipe. Cover and set aside for 2 minutes. Oatmeal with Soy Nuts and Seagreens “…a nutty, crunchy textual contrast…” Serves: 1. It is also vegetarian, vegan, gluten free and dairy free. It’s perfect for breakfast or whenever you’re in the mood for something warm and satisfying. Creamy, delicious and healthy. Whether you make hot oatmeal stovetop or go with overnight oats, it’s always delicious! They taste best when cooked low and slow and paired with a few other faves – namely avocado, cashews, and nutritional yeast. For variation: add cooked cubed potatoes after the onions are translucent. Serve warm, garnished with cilantro and a generous drizzle of lemon juice. I happen to love these Orange Oatmeal Protein Balls as they are so tasty and easy to make. Comments. You can make extra and either enjoy it a few days … I learned that the trick for making roasted chickpeas actually crunchy is by removing the outer shell! 369 shares. Looking for a recipe to start with? Vegan Breakfast Recipes. Your whole family will enjoy this quick and easy recipe! Rating: 5 from 5 reviews. Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. They’re smokey, cheesy, crunchy, creamy, and spicy all at once! Recipe Source : Savory Oatmeal [Vegan] Savory Oatmeal [Vegan] 5 months ago. For whatever reason, we tend to associate oats with sweet ingredients like maple syrup, bananas, and fruit. Yield: 2 1 x. Macheesmo's recipe calls for you to simmer your oatmeal in your leftover bacon grease. We are all about oatmeal recipes. Ingredients to make the recipe. It has the classic combo of syrup and (veggie) sausage for a nostalgic and tasty breakfast. The dish is so easy to put together and the combo creates a bold taste with a beautiful texture. Explore. Topped with kale, black beans, and tempeh bacon, it’s a plant protein powerhouse. About Lisa Le. Healthy Recipes. 7 Savory Oatmeal Recipes: 1. The balance of salty and sweet in this savory vegan oatmeal is absolutely delicious. View the recipe and nutrition for Vegan Savory Oatmeal, including calories, carbs, fat, protein, cholesterol, and more. Stir frequently to prevent sticking. For those who want some extra protein, you can top this oatmeal with a fried or boiled egg. Directions: Bring water to boil in a small saucepan. Okie doke, back to oatmeal. Mar 8, 2016 - Switch up your normal sweet breakfast with this Vegan Savory Oatmeal! We partnered with The Quaker Oats Company to bring you this delicious Savory Vegan Baked Oatmeal. Just stick “savory oatmeal” into the ‘ol Google box and you’ll see what I mean. If you’re looking for more savory vegan breakfast recipes, you’ll also love my Sweet Potato & Black Bean Breakfast Burritos and my Savory Golden Oatmeal! Have to try it! Want to use it in a meal plan? Easy, healthy, and delicious! The key to this vegan savory oatmeal that makes it so filling (aside from, ya know, the oats) are the chickpeas. Special Diet. Posted by Divya Tripathi on February 19, 2020 March 8, 2020. High-Protein Savory Vegan Oatmeal. Taste and adjust salt and spice. Ingredients. To eat is a necessity, but to eat intelligently is an art. Stir to mix and fluff. With a few simple ingredients you can enjoy a comforting version of this world-famous breakfast food that’s high in protein and low in fat. Share with friends. Print the recipe. We now know less sugar is best, and in my home, savory oatmeal or savory grits trumps sweet cereals. Rolled Oats: I like to use rolled oats but you can also use steel cut oats or even quick oats, although the texture is not as idea with the quick ones. Chickpeas are a great source of plant-based protein that also provide some satiating carbs.