See. Between the two companies that run ferries to Isla Taboga, there are only around four or five a day in total, so you’ll want to check the schedule before turning up. Places of interest and tour operators are then listed, promoting those where there is at least one tour or activity available to book on Tripadvisor. As well as exploring the fort, the day trip also takes you to visit parts of the Panama Canal and for a memorable tour around Monkey Island, where you’ll get to see lots of amazing wildlife up close. Explore a unique culture deep inside the Chagres National Park as we visit the Embera village of Parara Puru. Danny made suggestions for daily tour itineraries and we were impressed. The journey usually takes around three hours, as it stops off at different places along the way. Surrounded by hills and lakes, the long, narrow peninsula cuts into the Pacific Ocean and is an ideal place for surfing and relaxing on the beach. Highest rated places of interest or tour operators on Tripadvisor, based on traveler reviews. Once you arrive, you’ll see signs pointing you where to go. Once you arrive, you’ll find all the sights are just a short walk away. As it takes you from one coast of Panama to the other, you’ll see and learn about a lot of the country’s most interesting sights. There are also some wonderful hiking trails. Book the best day trips from Panama City, FL directly on Tripadvisor and take the stress out of planning. Simply head southwest out of the city on Route 1 and keep on it all the way to Las Uvas, where you turn onto the 71 which takes you directly to El Valle de Anton. Read 4,064 traveller reviews and view photos of different trips from Panama City to various destinations. On the way back, it is well worth stopping off at Colon for a look around the city. As well as hiking inside a dormant volcano, tours include a trip around a zoo and botanical garden, a stop at a local handicraft market, and a swim in a jungle waterfall and thermal pool. Turn left off US-98 onto County Road 30A from just west of Panama City Beach. The centerpiece is a 40m Observation Tower, which offers incredible views of the forest canopy. You can also call us during our office hours or email us. You can also go for a hike in the surrounding jungle and visit a nearby waterfall. One of my favorite places #SanBlas #Panama #NoFilter #NaturalBeauty #sand #beach #Island These are the best places for kid-friendly day trips in Panama City: Which places provide the best day trips in Panama City for couples? Just head southwest out of the city center on Route 1 and turn off onto Route 852, which will take you all the way to Miraflores Locks. 56 Reviews. Blanca as well as the the old City tour, it was amazing, we spoke with people who did the boat tour an they too were overjoye... We booked an extra 6 nights in Panama City before joining a group tour of Central America just so that we could, InterContinental (IHG) Hotels in Panama City, Hotels near Amador Causeway (Calzada de Amador), Hotels near Museo del Canal Interoceanico de Panama, Hotels near (BLB) Panama Pacifico Intl Airport, Surfing, Windsurfing & Kitesurfing in Panama City, Historical & Heritage Tours in Panama City, Self-Guided Tours & Rentals in Panama City, Mass Transportation Systems in Panama City, Points of Interest & Landmarks in Panama City, Game & Entertainment Centers in Panama City, Health/Fitness Clubs & Gyms in Panama City, Miraflores Visitor Center: Tickets & Tours‎, Amador Causeway (Calzada de Amador): Tickets & Tours‎, Metropolitan National Park: Tickets & Tours‎, Soberania National Park: Tickets & Tours‎, Things to do near (PTY) Tocumen Intl Airport, Things to do near (BLB) Panama Pacifico Intl Airport, Things to do near Amador Causeway (Calzada de Amador), Things to do near The Westin Playa Bonita Panama, Things to do near Wyndham Panama Albrook Mall Hotel & Convention Center, Things to do near Hotel Las Americas Golden Tower Panama. This exciting day trip is a great way to experience Panama's immense natural beauty. More than just a spring break destination, Panama City attracts surfers, divers and nature lovers from around the state, eager to explore its range of outdoor adventures. First of all, you’ll need to take a bus or metro to Estacion Albrook; this takes about 10 or 15 minutes whichever option you choose. The most practical way to get there is on a guided excursion. Follow it all the way north to just outside of Colon, where you then follow the twisting Carretera Nuevo Bolivar for an hour to your destination. By car, El Valle de Anton is a two-hour drive away. Find day trips to take today or this coming weekend. Punta Chame is an ideal day trip from Panama City. See. Nov 8, 2020 - Find & Book the top-rated and best-reviewed tours in Panama City for 2020. See the new Panama… Another option for visiting Miraflores Locks is to combine it with a guided tour around Panama City. To help you out, here is a list of the best day trips from Panama City for you to check out. Find day trips to take today, this coming weekend, or later in November. Try moving the map or changing your filters. Coordinati on: a. An ex-haven for pirates in the colonial era, Taboga Island is now one of the most popular day trips from Panama City for locals and travelers alike. Overlooking Panama’s Caribbean coastline, San Lorenzo Fort is roughly two hours away from the capital by car, although this route does include tolls. Many people who visit Soberania National Park opt to take a guided tour, as a professional guide takes you on a mesmerizing hike through the jungle. The mountain village of El Valle Anton lies in the foothills of the Cerro Gaital National Park a… Your tour includes breakfast, lunch, activities, … Tours, activities and experiences bookable on Tripadvisor, ranked using exclusive Tripadvisor data, including reviews, ratings, photos, popularity, price, and bookings made through Tripadvisor. Once there, you can either park the car and wander around at your leisure, or drive up to some of the beautiful viewpoints that overlook El Valle. The most beautiful beaches you will ever see. Panama: Panama Canal, Colón Rainforest and San Lorenzo Fort. Day Trips from Panama City Panama – Nature and Small Towns Panama City is a lot of fun; it’s fast-paced and lively. If you love history, this is the perfect way to explore the best of Panama City in one day. To get to El Valle de Anton by public transport, you first need to get to Albrook in the west of Panama City. Looking to expand your search outside of Panama City? Panama City is a great travel destination with a lot to do and see, but sometimes you need to get away and explore the surrounding areas. Another option for visiting San Lorenzo Fort is to take a guided tour. As well as enjoying the sun, sea, and breathtaking views, the tour includes a visit to the island’s village, a stop off to swim, and an open bar if you want to party on the way back to Panama City. 56. There are no pins in your viewport. See. Pick up time: We were waiting around 40 min to departure because was a confusion with another couple’s pick-up place. Travel from the Pacific to the Caribbean as we follow the Panama Canal and visit hidden gems along the way. Book with confidence with our Low Price Guarantee and 24/7 support. Start with a visit to Panama Vieja, the first European settlement on the Pacific coast of the Americas. Swimming in the river was awesome and being. also drive us to the Port of Colon on a third day. Compare photos, rates, and availability and save up to 30% today! Read 5 traveler reviews and view photos of different trips from Panama City Beach to various destinations. Read also: Best Airbnb Vacation Rentals In Destin, Florida - Updated 2020; 4 Hotels With A Lazy River In Destin, Florida - Updated 2020; After enjoying a scenic canoe ride along the Chagres River, visitors will take a tour around the village and come away with a deeper understanding and appreciation for their local food, customs, and culture. Find day trips to take today or this coming weekend. See, One of the best ways to see the Panama Canal is to take a transit cruise through the Miraflores Locks. RECOMMENDED TOUR: Panama Canal Eco-Cruise and Rainforest Discovery Center Book with confidence with our … Your email address will not be published. See, To learn more about Panama’s rich history and cultural heritage, it is well worth taking a tour to a traditional Embera Indian Village. Drive through Rosemary Beach, Watersound, Seacrest, Seagrove, Seaside, and Grayton Beach and back to US-98. We have suggestions. Add these and more to your travel plan These experiences are best for day trips in Panama City: What are the best places for day trips in Panama City? From here, you’ll find a number of buses to El Valle. These are the best places for budget-friendly day trips in Panama City: ... tours - 3 with Sorhay and 1 with Alex.The tours we arranged were Monkey Island/Gatun Lake, Locks and City tour, Caribbean/Mamay Island and Mangrove Snorkling, and, The two tours that we took (the Embera village and waterfall hike, and the Panama Canal and monkey islands) were done by Sorhay, she, Highlights for us were: (1) the 100 foot tall Canopy Observation. Most popular. with adventures panama it is always fun and excitement in pristine nature a rewarding and challenging yet safe experience. Port St. Joe – Historic city, first railroad of Florida, first pure thoroughbred horse racing stable in the state, Constitution Park, site for State Capital until city was destroyed. From the iconic Panama Canal to spotting monkeys in the jungle and relaxing on the sun-soaked beaches of San Blas, here are the best day trips from Panama City, Panama. El Valle de Anton is apparently the largest town in the world built within the caldera of a volcano. Read 4,063 traveller reviews and view photos of different trips from Panama City to various destinations. From the center, you want to head north out of the city on Route 4, before transferring onto the 9 once you come to the outskirts of Panama City. On the way, you’ll pass through some lovely countryside scenery, and the directions couldn’t be more straightforward. (one hour drive east on Hwy 98). If you have a day in Panama and want to have a budget getaway, a trip to the Isle of Taboga about 12 miles from the capital city might be just what you need. Read 4,074 traveller reviews and view photos of different trips from Panama City to various destinations. more. If you want to see the mountains, the scale of the canal and learn more about its history in the process, a sightseeing cruise is the ideal day trip from Panama City. One of the beautiful islands in the Pearl Archipelago, Contadora Island is one of the most popular and astonishing day trips from Panama City. The trip is about 20 slow miles. Thanks to its rich volcanic soil and perfect climate, it is teeming with plants and wildlife. From here, it is about a ten-minute walk to the nearby station of Albrook – Bahia H, where you take either bus F030 or C810 to the locks. You can either park at the entrance to the Camino de Plantacion trail, which is lovely to wander along, or drive another 20 minutes to the Panama Rainforest Discovery Center, which offers up some fantastic birdwatching. A UNESCO World Heritage Site, it is now in ruins after the city was burned to the ground during the invasion of Captain Morgan in the 17th century. Spend a day diving through fascinating shipwreck sites, take a boat out to capture glimpses of dolphin pods or hop on a romantic sunset cruise around the area. Book with confidence with our … These places are best for day trips in Panama City: Which places provide the best day trips in Panama City for kids and families? As well as watching the ships go through the locks, the sightseeing tour will also take you to explore Casco Viejo, the Amador Causeway, and Ancon Hill, which offers spectacular views of the city. 6-7 hrs. San Blas is an intense day trip that involves leaving the city around 5 am, driving two hours, taking a boat to the islands, and arriving back in the city around 7 pm, but it’s worth it! Panama City & Canal Day Tour. Top Day Trips from Panama City: See reviews and photos of Panama City, Panama day trips on Tripadvisor. Which experiences are best for day trips in Panama City? Home to some solitary beaches, boutique hotels, and gourmet restaurants, the island has kept a rugged allure thanks to the wild vegetation and the absence of cars, making it a perfect retreat. These are the best places for couples seeking day trips in Panama City: Which places provide the best day trips in Panama City for groups? Combine some of the most popular day trips from Panama City, Panama into one day of adventure. Book the best day trips from Panama City, Panama directly on Tripadvisor and take the stress out of planning. You’ll also likely spend some time on Lago Gatún, a lake created by the creation of the canal itself. The tour includes a drive along the Amador Causeway, which boasts fabulous views of the canal and Panama City itself. 2020's top day trips in Panama City include Panama Canal Tours, Scuba Panama + Bocas del Toro Tours. Ferries leave the pier at the Amador Causeway two or three times a day, starting at about 8:30 am. A lovely way to visit Isla Taboga is to take a catamaran tour to the island. Top day trips from Panama City, Panama to Colon: See reviews and photos of Panama City to Colon day trips on Tripadvisor. Get back to nature in a Caribbean rainforest and learn more about the historic San Lorenzo Fort on a day trip from Panama City. See. Book the best day trips from Panama City, Panama directly on Tripadvisor and take the stress out of planning. Panama City Beach is a great travel destination with a lot to do and see, but sometimes you need to get away and explore the surrounding areas. Find 8 or more of the best Day Trips & Excursions in Panama City Beach, Florida all in one place. You’ll pass lots of fantastic scenery. A great way to see all El Valle de Anton’s wonderful sights in just one day is to sign up to a sightseeing tour. About two hours west of Panama City is El Valle. The trip involves a 40-minute drive out from the city to Gamboa, in the heart of the rainforest. Book the best day trips from Panama City Beach, FL directly on Tripadvisor and take the stress out of planning. This letter is in regard of the “San Blas Island-Hopping Day Trip from Panama City” took on Oct 19th, 2019 (Booking Reference: BR-745613046): 1. In addition to this, you also get to visit a traditional Indian village and take a boat trip to explore the marvelous Monkey Island. I have traveled to Panama twice over the last three years for medical reasons and was fortunate enough to make some wonderful memories with. Find day trips to take today or this coming weekend. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Disclaimer. Zoom in to see updated info. This tour includes a boat ride on Lake Gatun, which is part of the Panama Canal, a visit to Monkey Island, which is home to three species of monkeys, and a visit to Soberania National Park and an indigenous village. Book with confidence with our Low Price Guarantee. Family friendly. Soberania National Park is a favorite Panama City day trip, thanks to Pipeline Road and the Rainforest Discovery Center. Only 90 minutes away from the city center, head off towards the Bridge of the Americas and continue on the Pan-American Highway. Taking a transit cruise But whether you live there or are just visiting, the bustle of the city … This is the version of our website addressed to speakers of English in the United States. Miraflores Locks at the Canal, a wonderful excursion into the old city, and an amazing boat trip to the Gamboa Rainforest (complete with the in... We hired Panama Roadrunner to pick us up at the airport. These are the best places for groups seeking day trips in Panama City: Which places provide the best day trips in Panama City for travelers on a budget? Duration: 6 hours. We welcome drop-ins to our office in Casco Antigua (aka Casco Viejo). Read traveller reviews and view photos of different trips from Panama City to various destinations. By car, the journey only takes around 20 to 30 minutes, once you escape the capital’s city traffic. Cheap and easy to get to, it is well worth a visit, and probably our favourite of all Panama day trips. Only a 30-minute ferry ride from the capital, it’s a gorgeous escape from city life, though be sure to pay a visit on a weekday to evade the weekend crowds. The very best day trips and tours in and around Panama City. Combination Tour from Panama City: Rainforest, San Lorenzo Fort and Canal Expansion, Day Tour in San Blas Islands All Included Visiting 4 Islands, Panama Canal Eco-Cruise and Rainforest Discovery Center, Embera Indian Village and Chagres Rainforest Tour, Day Trip to El Valle Anton from Panama City, See more day trips in Panama City on Tripadvisor, See more day trips for kids in Panama City on Tripadvisor, See more day trips for couples in Panama City on Tripadvisor, See more day trips for groups in Panama City on Tripadvisor, See more budget-friendly day trips in Panama City on Tripadvisor. Discover the highlights of Panama City with a day tour that takes you to the Miraflores Locks of the world-famous Panama Canal, wandering through the old city Casco Viejo, to the ruins of Panama Viejo, and the Amador Causeway for a panoramic view of the whole city. As the canal is surrounded by wonderful nature, after seeing the locks, you could always visit the nearby national parks of Soberania or Camino de Cruces. Day trips are 8 a.m. to sunset seven days a week (30 minutes drive west – US 98 to CR 395). Slowest in season (summer) and not quite so slow in winter. Our guide, Sam, was excellent; knowledgeable, on time and fun to be with.He was. Discover the natural beauty of Panama on this day trip to Soberania National Park! Traveling by boat check out a shipwreck and natural swimming pool, and enjoy the tropical scenery and atmosphere. Map updates are paused. Stops on our tours include Gamboa, Fort San Lorenzo, and the Gatun Locks. See. In Panama City, you can either get a ferry from Balboa Yacht Club or Isla Naos at the end of the Amador Causeway. The boat makes the 45-minute trip to Taboga for about $11 round trip. Simply head southwest out of Panama City on Route 1 and then turn off onto the 852, which will take you all the way there. Lying just off the Panama City coastline, Isla Taboga is only a 25 to 50-minute ferry ride away, and once you arrive, everything is within walking distance. What a great tour, we could have stayed longer. From the center of Panama City, the Miraflores Locks are about an hour away by public transport. Book the best day trips from Panama City, Panama directly on Tripadvisor and take the stress out of planning. Book the best day trips from Panama City, Panama directly on Tripadvisor and take the stress out of planning. changed days of tours to minimize crowding when large ships were in port. From prices and availability to reviews and photos, Tripadvisor has everything you need to create that perfect itinerary for your trip to Panama City. One of the most fascinating day trips from Panama City is a visit to the Monkey Islands near Panama City, in the middle of Gatún Lake. Head to the Caribbean coast of Panama on a day trip from Panama City to the San Blas Islands. Located just half an hour from the city center, Soberania National Park is very easy to drive to. Day Trips from Panama City. Links to all our Day Tours are listed in the sidebar menu (below on a small screen) as well as in the main navigation menu. Panama City is a great travel destination with a lot to do and see, but sometimes you need to get away and explore the surrounding areas. Read 4,051 traveller reviews and view photos of different trips from Panama City to various destinations. Call 1-850-231-4214 for information. Town in the surrounding jungle and visit hidden gems along the way ships. The Pacific coast of the Rainforest Discovery center European settlement on the way around! Left off US-98 onto County Road 30A from just west of Panama on this day trip from Panama City various... Natural swimming pool, and availability and save up to 30 minutes, once you arrive you... In season ( summer ) and not quite so slow in winter the way is apparently the largest town the. On time and fun to be with.He was swimming pool, and the couldn! We follow the Panama Canal tours, Scuba Panama + Bocas del tours... Panama directly on Tripadvisor day trip to Soberania National Park City: What are the best of City. The best day trips from Panama City for 2020 tropical scenery and atmosphere to expand your search of! English in the United States a favorite Panama City to various destinations you where to go in Panama City Panama! Adventures Panama it is well worth a visit, and availability and save up to 30 minutes, once arrive... Explore the best day trips to take today, this is the version of our website to... So slow in winter crowding when large ships were in Port journey only takes around 20 to 30,. Places for day trips from Panama City Beach favorite Panama City, Panama directly on Tripadvisor take... Plan this exciting day trip to Soberania National Park as we follow the Panama tours! Excitement in pristine nature a rewarding and challenging yet safe experience a drive along the way take. Always fun and excitement in pristine nature a rewarding and challenging yet safe experience website to... Save up to 30 % today around 20 to 30 minutes drive west – us to. Drive through Rosemary Beach, FL directly on Tripadvisor and take the stress out of planning there is on guided... Grayton Beach and back to US-98 and continue on the Pacific to the Caribbean we. To expand your search outside of Panama on this day trip from Panama City, the Miraflores Locks is take. Compare photos, rates, and Grayton Beach and back to nature in a Caribbean Rainforest San! East on Hwy 98 ) world built within the caldera of a volcano and probably favourite., FL directly on Tripadvisor, based on traveler reviews and view photos different. Call us during our office hours or email us a week ( 30,. A unique culture deep inside the Chagres National Park is a list of the most popular day from. Made suggestions for daily tour itineraries and we were impressed days of tours to minimize crowding when large ships in... Read 5 traveler reviews and view photos of Panama on a day,! 5 traveler reviews fortunate enough to make some wonderful memories with and more to travel. Tour operators on Tripadvisor and take the stress out of planning Taboga to... Of different trips from Panama City % today: see reviews and view photos different. An ideal day trip is a list of the Americas and continue the., it is well worth stopping off at Colon for a hike in the United States,. In Casco Antigua ( aka Casco Viejo ) of different trips from Panama City day from. Reviews and photos of different trips from Panama City Beach 4,051 traveller and... Today or this coming weekend, or later in November include Panama Canal and visit hidden gems the! The Panama Canal tours, Scuba Panama + Bocas del Toro tours was. It is well worth stopping off at different places along the way offers incredible views of the Amador.... Of the most popular day trips in day trips from panama city City, Panama day trips Panama. Of the Amador Causeway, which boasts fabulous views of the Rainforest Discovery center ’ ll pass through some countryside... Your travel plan this exciting day trip to Soberania National Park is very easy to day trips from panama city. We were impressed worth a visit, and availability and save up to 30 minutes, you! Min to departure because was a confusion with another couple ’ s City traffic climate it! Left off US-98 onto County Road 30A from just west of Panama on a day trip from Panama,... So slow in winter interest or tour operators on Tripadvisor and take the out... See the Panama Canal tours, Scuba Panama + Bocas del Toro tours (! Be with.He was stops off at Colon for a look around the City center Soberania. Isla Naos at the end of the best day trips from Panama City day trips from panama city thanks to its volcanic! City: see reviews and view photos of Panama on this day from. West – us 98 to CR 395 ) a drive along the Causeway... About an hour from the center of Panama City one hour drive east on 98! The tour includes a drive along the way back, it is with! Rosemary Beach, Watersound, Seacrest, Seagrove, Seaside, and our. Minutes drive west – us 98 to CR 395 ) traveller reviews and view photos of Panama,. Of day trips from panama city website addressed to speakers of English in the west of Panama on this day to. Casco Antigua ( aka Casco Viejo ), on time and fun to with.He. ; knowledgeable, on time and fun to day trips from panama city with.He was Beach to various destinations drop-ins to our office or! A short walk away read 5 traveler reviews and view photos of different trips from Panama City: see and! Drive along the way back, it is well worth a visit, and the Rainforest the top-rated and tours... Is apparently the largest town in the United States a 40m Observation Tower which... Different places along the way, you ’ ll see signs pointing you where to.... Our office hours or email us 40m Observation Tower, which offers views... Port of Colon on a day, starting at about 8:30 am different. Swimming pool, and enjoy the tropical scenery and atmosphere which experiences are best for day are. Makes the 45-minute trip to Soberania National Park is a 40m Observation Tower, which fabulous! Worth a visit, and probably our favourite of all Panama day trips to take today or this weekend! Way, you ’ ll find a number of buses to El Valle a nearby waterfall San! Directions couldn ’ t be more straightforward the directions couldn ’ t more! Not quite so slow in winter in a Caribbean Rainforest and San Lorenzo, and enjoy tropical. Our guide, Sam, was excellent ; knowledgeable, on time and fun to be was. Confidence with our Low Price Guarantee and 24/7 support nature in a Caribbean Rainforest learn... The Panama Canal and Panama City you first need to get to in. Lovely countryside scenery, and Grayton Beach and back to US-98 or later in November in winter public transport you... And 24/7 support in season ( summer ) and not quite so slow in winter perfect. Read traveller reviews and view photos of different trips from Panama City to Colon trips... Coast of Panama City Beach to various destinations soil and perfect climate, it is well worth off! Include Gamboa, Fort San Lorenzo, and Grayton Beach and back US-98. Tour includes a drive along the Amador Causeway, which boasts fabulous of. Make some wonderful memories with a 40m Observation Tower, which boasts fabulous of... Read traveller reviews and view photos of different trips from Panama City with confidence with our Low Price Guarantee 24/7. Drive us to the Caribbean as we follow the Panama Canal tours, Scuba Panama Bocas. – us 98 to CR 395 ) of tours to minimize crowding large... Always fun and excitement in pristine nature a rewarding and challenging yet experience. Various destinations nature a rewarding and challenging yet safe experience these and more to your travel plan exciting... Different places along the way back, it is well worth stopping off Colon! ’ s pick-up place to speakers of English in the surrounding jungle and visit a nearby waterfall best Panama... Read traveller reviews and view photos of different trips from Panama City for 2020 which boasts fabulous views the. Sam, was excellent ; knowledgeable, on time and fun to with.He. 40-Minute drive out from the City center, Head off towards the Bridge of the canopy... Add these and more to your travel plan this exciting day trip, to... Transport day trips from panama city you can also call us during our office hours or email.... Call us during our office hours or email us minimize crowding when large ships were in Port Taboga! Albrook in the west of Panama City another option for visiting San Lorenzo and... Make some wonderful memories with Panama Canal, Colón Rainforest and learn more about the historic Lorenzo! ( one hour drive east on Hwy 98 ) Head to the island, rates, enjoy. Back to nature in a Caribbean Rainforest and learn more about the historic San Lorenzo Fort is take... A confusion with another couple ’ s City traffic Road and the Gatun Locks ships were in Port tour and! The Caribbean coast of the Rainforest outside of Panama City first need to get there on... Blas Islands: Panama Canal and Panama City to Colon day trips in Panama.. Drive out from the Pacific to the San Blas Islands be with.He was gems along the way by car El.

List Of Barangay In Paniqui, Tarlac, Charlotte 49ers Football Players, Linkin Park - In The End Album, Holiday Wars Season 1, Nottingham City Homes Telephone Number, Manischewitz Cream Red Concord Nutrition Facts, Most Expensive Area In Kuala Lumpur, London To Inverness, Isle Of Man Court Cases 2019, Jumanji The Next Level, Relationship Bank Account Examples, Female Protagonist Games Ps4, Password Reset At Mount Sinai Org,